If you are ready to start crafting routines that work for you, here are some tips: Identify and Tweak Your Existing Routines The first step is to identify the routines you already have. Think about what you do when you wake up and go to sleep, how you make dinner, what you do when you […]
As the examples in the previous article, routines can be an effective way to maximize your day. Here are some benefits of following a routine: Avoiding Decision Fatigue Every day, we have to make thousands of decisions. Our brains are constantly making choices, from the small (which shirt to wear) to the big (which company […]
Mark Zuckerberg wears a grey t-shirt and jeans every day. Barak Obama always wears a grey or navy suit. Fashion executive Jenna Lyons always eats the same lunch, while writer Danielle Steele always has the same breakfast. Why are these famous and successful people so “boring”? The answer is, they’ve learned that creating a simple […]
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