fear
Personal Development Psychology

How to Overcome Fear and Phobia

Fear is a response that people display when they feel as if they are threatened in some way. Fear is felt when someone believes that an action, situation, or person is going to harm them physically or emotionally. Basic Human Emotion and Instinct Fear is one of the most rudimentary human emotions needed for survival. […]

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meditation
Personal Development

Meditation for Increasing Self-Confidence

Because self-esteem and confidence stem from thinking patterns, developing skills to both calm the mind and manipulate your belief system will promote a centered and confident internal state. The following four meditation techniques will help you to clear your mind and focus on visualizing confidence. They will help you to implant new belief systems into […]

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self esteem
Personal Development

Boosting Your Self Esteem

Now that you’ve have discovered how to identify and overcome your limiting beliefs, you can begin to rebuild your self-confidence by boosting your self-esteem. To do this, you have first to change your self-perception. You need to change how you look at yourself and how you view yourself. Everybody has self-perception. Everyone has a mental […]

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overcome barriers
Personal Development

How to Overcome Your Limiting Beliefs

Now that you have identified your limiting beliefs, it is time to work on overcoming them. Unfortunately, most people don’t take the steps necessary to do this because they believe that by having an awareness of their limiting beliefs they will be able to think differently about their circumstances and lives. While being aware of […]

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limited belief
Personal Development

Effects of Limiting Beliefs

Many people suffer from low self-esteem because of their limiting beliefs. Limiting beliefs are blind and unhealthy beliefs that stop and constrain you from achieving success in your life. They are self-imposed prison walls that you have built to protect yourself from the fear of failure and humiliation. It is a fake label that you […]

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self confidence
free@dsLIVE Personal Development

Confidence and Self-Esteem

Everyone desires to be confident, yet very few have been able to develop it in all facets of their life. A lack of self-confidence can ultimately become the most significant hindrance to finding happiness, success, and fulfillment. Unfortunately, too many people often are unable to see the effects low self-confidence has on their lives, blaming […]

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